The Aftermath
I surprised myself by bouncing back from the Christmas feasting with not much lost…or should I say, gained. By January 3rd I managed to crack down and start restricting, bringing me to 228 pounds (only a 1 pound gain after a week long free for all) and trying to stay under 1000 calories. My friend balked at the extremity of that but at 228 pounds its hard for me to get concerned about causing harm to myself by under eating. Even if I was average weight I believe I would still feel the same way though, and it doesn’t bother me a bit. I’m going to try a fruit fast for the next three days…its going to be rough but I need the push to move from a regular toxin filled diet to a cleaner one. I’m sure I will be hungry but I believe I can do it and it will be for the greater good. As they say, stay strong….starve on.
Todays total: Calories: 1574 Fat: 50 grams

Congratulations on only gaining a pound over the holidays!